mercredi 14 octobre 2015

Did You Ever Try Free Running ?

"free running". Free running is very similar to Parkour in the athleticism required and specific techniques and movements used, but while Parkour is about getting from one place to another in as efficient a manner as possible, free running is less directed and more creative in nature.
As mentioned in that ancient post, when performing either of these activities, in addition to spending years developing a formidable set of technical skills, balance, physical strength, and kamikaze attitude, it's important to be cognizant of some basic physics.
In order to lessen the impact upon landing after a fall, or to decrease the force upon a set of fingers while grabbing onto a wall, it is essential to reduce the acceleration during each collision as much as possible. This requires increasing the time of impact by smoothly bending, flexing, or rolling during impact.

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